by North Broward Prep Athletics, 2020-05-25T12:11:08.000-04:00May 25 2020, at 12:11 PM EDT in 2019 - 2020Summer Workouts are scheduled to start virtually on Monday, June 8th! Please fill out this Google Form to express interest in the summer program and provide the time(s) you are available to train. Please select all of the times you have available so that Coach Garrish can organize the groups accordingly.
Monday: Afternoon Training Groups on Zoom. Times TBD
Emphasis: Lower Body Training – Estimated Training Session Schedule
0:00-0:10 Check-In & Readiness/Recovery Survey